Traditional foods are wild foraged plants and herbs, pasture raised or wild animals, grass fed dairy, organic/local fruits and vegetables, and fermented foods and drinks. Check out Madeline’s three favourites!
Crafting elixirs is a fun and inspiring process. The basic formula for crafting is simple, and it is a wonderful art that can evolve over time, as you learn the way different herbs and ingredients work together.
Fly thru a slideshow of past classes & events.
The most healing benefits I personally have experienced came from actually collecting these mushrooms myself. For me it is an experience of communion with nature, being nourished by the land and truly feeling like a part of it.
Prized as a medicine by all peoples of the Northern regions, Chaga is a veritable powerhouse of healing.
“One may live without bread, not without roses”
Join Malcolm Saunders to learn about Vanilla Beans — and how to use Vanilla in a variety of wonderful ways!
Learn how quick, simple and cost effective it is to create your own nut and seed mylks.
Learn how to create your own Vanilla extract in just a few minutes. This step-by-step process can also be used to create basic herbal alcohol extracts with almost any herb.