Our sense of smell is connected directly to the emotional centre of the brain, and smell alone can improve our mood and promote health.
Learn how to make delicious and healing recipes with seaweed, mushrooms and miso.
Traditional cultures, modern research and recent studies all agree: now is the time to add these foods into your every day!
Increase your food’s nutrition with an array of enzymes, friendly bacteria, protein, B vitamins, and so much more!
A 5 hour exploration deep into Amazonian herbalism, Chinese traditions, and indigenous ethnobotany. Learn to create and work with medicinal-tonic elixirs, teas and brews that bring together the very best of our world.
Learn how to craft probiotic and enzyme rich cultured vegetables & foods like Sauerkraut, Kimchi, Pickles, Relish, Hot Sauce, and Yogurt.
Fermentation is a highly rewarding and nourishing skill to have it — is something real, nutritious and authentic.
Learn all the essential techniques necessary to begin sprouting at home. Fresh sprouts, shoots, and delicious recipes shall be shared including Sprouted Seed Crackers & Sprouted Sunflower Seed Paté!
Come join two expert fermenteurs in this fun, fast paced fact-filled course – discover why and how fermenting can change your life.
This online series guides you through Amazonian plants: their uses, benefits, traditions, research, stories and magic. Join us Tuesday May 6, 13, 20, from 7 – 9pm MDT — from anywhere in the world!
Learn how to create delightful taste experiences with friendly ferments like Kombucha, Jun, Water Kefir, ‘Ginger Bug’, Vinegar and Shrubs. Refreshingly fun recipes for you and your family.