Thriving Through Menopause – March 11

Thriving Through Menopause

Madeline MacKinnon

Sunday, March 11, 2018

1:00 pm – 4:00 pm



Register Online or Call 403 453 1343


Join Madeline MacKinnon, certified nutrition consultant and and the founder of Natural Hormone Healing and learn holistic health and nutrition tips to navigate through menopause in vibrant health and well being.

In this class you will learn:

  • What’s going on hormonally in perimenopause and menopause and how it affects your weight, bone health, sex drive, sleep, moods and disease risks
  • A targeted nutritional approach to help control symptoms, such as poor sleep, brain fog, low energy and hot flashes, and keep you in optimal health through menopause
  • The reason behind why you gain belly fat and how to lose it during menopause
  • Natural alternatives to hormone replacement therapy
  • Self care and nutrition tips for optimal breast health

Madeline will demo and sample smoothies, elixirs, healthy desserts and snacks to balance hormones, assist in weight loss and control hot flashes in perimenopause and menopause.


* * *


*Payments for Classes and Events are non-refundable.
*If you find yourself unable to attend, you may transfer the ticket to someone else. We are unable to refund payment or issue credit onto your account. All payments are final.
*Pre-payment for classes and events is required. Prices published do not include GST
*Registrations are accepted by phone, in person or online.


Be first to comment