Explore the history of the fermentation of alcohol including Mead or honey wine; the ‘drink of inspiration’ which, when consumed in moderation, can be a fun and healthful addition to your lifestyle. Custom create your own superfood-herbal blend of Mead to take home.
An excellent intro for those getting into fresh, whole and raw foods, as well as for seasoned health-conscious folks looking to expand their expertise in the art of eating well.
Have FUN! Feel GOOD! Save money! Make your own HEALTHY! deliciously dehydrated SNACKS! at home! YAY!
This 3-hour intensive guides you through Amazonian plants: their uses, benefits, traditions, research, stories and magic. Learn to create effective elixirs, teas and tonics with some of the most amazing plants on the planet.
In this chocolate-filled 3 hour class, you will learn about raw chocolate, why it is so nourishing for you and how to create your very own chocolate superfoods, bars, fudges, sauces and mylks. A hands-on portion will have you crafting your very own raw chocolate to take home, enjoy and share.
Learn how to craft probiotic and enzyme rich cultured vegetables & foods like Sauerkraut, Kimchi, Pickles, Relish, Hot Sauce, and Yogurt. The class includes many samples, a hands-on sauerkraut making session plus a 500ml jar of your own to take home.
Join Malcolm Saunders to learn about Vanilla Beans — and how to use Vanilla in a variety of wonderful ways!
Learn how quick, simple and cost effective it is to create your own nut and seed mylks.
Learn, Create, Explore, Invite — Ecstatic Elixirs of Energy & Ease — Radiant Teas of Beauty — In Joy & Unity
Traditional foods are wild foraged plants and herbs, pasture raised or wild animals, grass fed dairy, organic/local fruits and vegetables, and fermented foods and drinks. Check out Madeline’s three favourites!
A deeply awesome dark chocolate with 10 tonic superherbs designed to tonify your kidney jing and enhance the primal essence.
Brings clarity. Improves energy. Expands memory. Sharpens focus. Enhances dreaming. Reduces stress. Protects the brain.
Benefits the heart.